Baggy eyes can be caused many things, including stress, lack of sleep, age and stress. Additional acquired causes include congestion, allergies and exhaustion. Eye bags can develop as people age. This condition results when three pockets of fat in the eye area herniate, or protrude, over time. If you are one of these people, you can follow these tips to minimize the appearance of your eye bags.
Erythema
Erythema can occur in the eyes and could indicate more serious conditions. Hypersensitivity reactions to medicine or irritants can lead to reddening of the skin. These patches can look like dark circles with purple centers. Cellulitis can be diagnosed if symptoms persist. This infection can cause vision loss if it is not treated. A biopsy will confirm and determine the course of treatment.
Allergies
Bagging eyes and allergy often go hand in glove. Allergies to environmental allergens can trigger allergic conjunctivitis. This causes the eyelids and eyes to become reddened or swollen. The immune system releases histamine when allergens cause irritation to the eyes. This causes the tiny blood vessels of the conjunctiva swelling.
Jet lag
If you've ever flown from one time zone to another and noticed that your eyes looked baggy after waking up in the new one, you may have suffered from jet lag. Jet lag affects the body's clocks. You're not the only one with jet lag issues: professional athletes and professional musicians often suffer from jet lag, too. There are many effective methods to reduce or eliminate jetlag.
Diet
Baggy eyes can be caused due to a variety lifestyle and dietary factors. A poor diet, inadequate sleep, and chronic strain can all contribute to this condition. Natural methods can improve overall health and energy levels by treating baggy eyelids. Supplements may also be an option. You may need to change your lifestyle if this is the case. These methods can be combined with a healthy diet and supplement. Some people find these strategies to be effective.
Sleeping on your back
Droopy eyes can also be caused by your sleeping position. Due to the amount of fluid that is under their eyes, puffy eyes are common. Keep your head up and shoulders raised to drain the fluid from the eye area. This can lead to puffy undereye bags. The amount of sleep you get is another important factor. You can avoid this problem by sleeping on your side.
Yo-yo dieting
If you're looking for an easy way to get rid of baggy eyes, yo-yo dieting may not be the right answer. Yo-yo dieting can be likened to stretching a rubberband too tight. The key to success is to focus on long-term goals and avoid yo-yo dieting at all costs. Young people are particularly affected by yo-yo diets, which can lead to weight gain and binge eating.
Stress levels
Your baggy eyes could be caused by stress. Most cases of stress-induced problems with the eyes are temporary. However, some may be more serious. If you are experiencing eye discomfort or eye floaters (small, floating spots in your eyes), you should consult an eye doctor right away. These symptoms are often a sign that there is a more serious issue. These symptoms can be a sign that you have a larger problem.